Only you know what structure and routine works for you. If you are not clear, take a moment to dive deep to build one around your boundaries and terms!
Continue readingYOUR structure, on YOUR Terms
How ‘THEY’ can trigger YOUR anxiety – Part One – The Doormat
Anxiety itself is a monster but others also play a part in making things worse. Especially the manipulators who realize you are a ready and willing doormat they can walk all over.
and guess what, they’ll read this and be offended. They’ll notice this. But they won’t notice when you were down, struggling, needed support too.
Because they are only used to receiving unilaterally and still act entitled!
Continue readingI fucked up everyone’s self-care…
I fucked up everyone’s self-care because I was too excited and so was everyone else. Instead of leading them with the right tools, I fucked it up for all of us
Continue readingSay, “THANK YOU for the lesson!”
Don’t be upset that they showed their true self. Instead, be grateful that saved you from their bigger hurt and betrayal.
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